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{"id":37267,"date":"2021-07-13T14:36:40","date_gmt":"2021-07-13T18:36:40","guid":{"rendered":"https:\/\/astrologercoach.com\/?p=37267"},"modified":"2021-07-17T11:31:02","modified_gmt":"2021-07-17T15:31:02","slug":"how-to-deal-with-uncertainty-change-episode-three","status":"publish","type":"post","link":"https:\/\/staging.astrologercoach.com\/interviews\/how-to-deal-with-uncertainty-change-episode-three\/","title":{"rendered":"How to Deal with Uncertainty & Change: Episode Three"},"content":{"rendered":"

<\/iframe><\/p>\nJoin me for an intimate chat with Yvette Lenhart, a Pilates Instructor & Efficient Full-Body Workout Trainer<\/strong>. Yvette is also co-founder of Strength & Serenity\u00ae Wellness Retreats.<\/p>\nThis is the third of many in an Interview Series on “How to deal with Uncertainty & Change”. Watch it now!<\/p>\nAs we are moving through a time of change and unpredictability, I will be interviewing people I love and respect, to chat about their daily routines and practices that have supported them through these past 15 months. **In this episode<\/strong>** we focus on being your own authority when it comes to your body, and your fitness.<\/p>\nWould you like to know how to support yourself in the best way possible on a physical, emotional and mental level? Now and moving forward?<\/p>\n===> To find out more about Yvette… \n~ For live classes visit her website: <a href=\"https:\/\/sutrapro.com\/yvettelenhart\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/sutrapro.com\/yvettelenhart&source=gmail&ust=1626278822617000&usg=AFQjCNHq3WXXmJcnjuVXkuPTBGKhZy3v-w\">https:\/\/sutrapro.com\/yvettelenhart<\/a> \n~ Find Yvette on YouTube: <a href=\"https:\/\/www.youtube.com\/channel\/UCm8nzjZ95a_-_Q_6RZltl4g\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.youtube.com\/channel\/UCm8nzjZ95a_-_Q_6RZltl4g&source=gmail&ust=1626278822617000&usg=AFQjCNFzWdoUruxtUuoZyDbgaZGZwCaLHA\">https:\/\/www.youtube.com\/channel\/UCm8nzjZ95a_-_Q_6RZltl4g<\/a> \n~ <a href=\"https:\/\/www.instagram.com\/yvettelenhart\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.instagram.com\/yvettelenhart&source=gmail&ust=1626278822617000&usg=AFQjCNGx44zy2YcnQdafpb3KpJhppvUl5g\">https:\/\/www.instagram.com\/yvettelenhart<\/a> or StrengthAndSerenityRetreats \n~ <a href=\"https:\/\/www.facebook.com\/yvettelenhartpilates\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.facebook.com\/yvettelenhartpilates&source=gmail&ust=1626278822617000&usg=AFQjCNFC7AV4oO-z4DFOGo2AJaI6sSiLPw\">https:\/\/www.facebook.com\/yvettelenhartpilates<\/a> \n~ To ask her questions about her classes or retreats, email her at: <a href=\"mailto:yvettelenhart@gmail.com\" target=\"_blank\" rel=\"noopener\">yvettelenhart@gmail.com<\/a><\/p>\nYvette’s upcoming Retreats are: \nJuly 22 – 25th in Hudson Valley, NY \nOct. 11th – 16th in Sedona, Arizona<\/p>\n===>\u00a0To book a Reading<\/strong> with me,<a href=\"https:\/\/staging.astrologercoach.com\/readings\/\" target=\"_blank\" rel=\"noopener\"> click here<\/a><\/strong>\u00a0— all readings are done via skype, FaceTime, zoom or phone.<\/p>\n","protected":false},"excerpt":{"rendered":"Join me for an intimate chat with Yvette Lenhart, a Pilates Instructor & Efficient Full-Body Workout Trainer. Yvette is also co-founder of Strength & Serenity\u00ae Wellness Retreats. This is the third of many in an Interview Series on “How to deal with Uncertainty & Change”. Watch it now! 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